You have a desire for a loving, healthy relationship. A burning desire to experience joy and peace. Yet life seems to present you with familiar patterns.
You are not cursed.
Your mind is recreating a pattern which feels undesirable over and over again as a way to reveal what you are unconsciously creating.
We are always manifesting our reality and conscious creation is always within our reach, but sometimes it takes repeated painful experiences and the feeling that you are starting exactly where you ended to recognise you have been walking in circles.
This circle is a mental loop on repeat. An automatic program in the mind knowing too well what you don’t like and therefore continuing to give attention to that very thing.
What you pay mind to eventually manifests. Yes, even the things you don’t like.
So how do you start breaking free from this loop?
My answer is alchemy.
You take the information you have cultivated through your awareness and create a new story based upon that information.
For example, you enter a relationship with a new lover and that new lover is invested in you, until slowly they start to behave in a familiar way.
Similar to an ex.
Similar to a caregiver.
Similar to someone from the past.
Different person. Same emotional reality.
When you repeatedly start to identify the same pattern, it becomes clear that you have been cycling inside a loop.
And your physical reality is not going to break that loop for you. As a matter of fact, it will continue recreating it until you break the mental loop from within.
Any repeating pattern is a part of the past hanging on in the now.
And when the past remains unchanged in the present, the future begins to carry the same story.
But when you change the past in the now, the future receives a different meaning. A different outcome becomes available and manifestation can become conscious creation.
I know what it feels like to grow tired of a repeating pattern.
It is like sitting in a cinema watching the same movie for the thousandth time. You can almost predict what is going to happen next because the storyline has become so familiar.
This is not the time to buy another ticket.
It is not the time to sit in front of the same screen and watch life continue playing out against your desires.
I also know what it feels like to bring glitches into the movie.
To interrupt the old script.
To override that ever-draining story and start calling in something different.
It can be that simple.
There are two routes in the space of creating or manifesting.
One is watching what life is giving you based on a set of conditioned beliefs keeping you stuck inside an unfavourable loop.
The second is becoming aware of the loop and choosing to be the author of the movie instead of the one watching the screen over and over again.
Within both options life is being created and manifested.
In the first scenario it happens unconsciously.
In the second scenario you have become aware of your power as a creator in your own reality.
Changing your future starts with changing the now.
And to draw in more favourable circumstances we have to become honest with what we have been unconsciously creating and calling in.
More than often the pattern was shaped during childhood, and that younger version of us never left.
Everywhere we go we remain connected to what has been while at the same time being connected to what can be.
To thrive in a higher timeline, the past has to be repaired in the now.
Repeated patterns are like frozen moments inside your own movie. Scenes which keep inserting themselves into the present because something within that moment never fully left you.
The play cannot continue flawlessly while part of you is still living inside an old scene.
On my own journey I have visited the younger version of me on many occasions, and every time I returned feeling more empowered, lighter and with more space inside of myself to love and create from a clearer perspective.
Because when we create what is unfavourable, our triggers often present us with the clarity we need.
Avoiding the trigger does not stop the story.
You can change the person, change the environment, enter a new relationship or move into a completely different chapter of your life, but when the inner story remains untouched the same emotional reality can continue finding its way back to you.
Freeing yourself from the past and consciously creating your future starts with one burning desire to see change and be the change.
The younger version of you is waiting to be seen, to be loved, to be held, to have life spoken into her and most importantly to be liberated.
She is still connected to the life you are creating now.
And you are the one who can return for her.
For you to experience what it is like to alchemize the past and start creating a different future, I created A Journey to the Past, a 7-minute guided meditation giving you the keys to begin rewiring the past, living in the now and creating from a different place.
A journey back to the younger version of you, so the past no longer has to keep writing the future.
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